African Dream Root (5 grams)

(26)

Silene capensis is a wild root found in the far reaches of South Africa. It can act as an excellent sleep aid, allowing you to wake up refreshed and energized. For some, it will induce vivid and lucid dreams.

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Silene Capensis: The African root for deep sleep and lucid dreams

Originating from the Eastern Cape of South Africa, silene capensis has long been used by the indigenous Xhosa tribe during spiritual, shamanistic rituals. It is also commonly known in the West as Gunpowder Plant, Wild Tobacco and African Dream Root.

Traditionally, the root is reputed to induce vivid and sometimes lucid dreams that are remembered upon waking. This is why it is considered a sacred herb by the Xhosa people, and is widely used by shamans to guide their people. However, inducing lucid dreaming is a secondary effect, and only a selected few are said to be given this experience.

Effects

The main effect that everyone taking silene capensis will receive is an improved quality of sleep. Those who take this regularly will find they wake up feeling refreshed and ready for the day ahead. It can also have you waking up earlier, only needing 6 hours sleep to fully rejuvenate – 6 hours is seen as the healthiest amount of time to sleep by general scientific consensus.

Silene capensis can induce vivid and much more memorable dreams when used; but this is much rarer and will only effect some people. It can also induce a stimulating effect in some users, giving them even extra energy upon waking – but this is anecdotal.

Preparation and dosage

Traditionally, the dried root of silene capensis was pulverized into water to create a white foam. This foam was then ingested before sleeping. Because this has always historically been the way silene capensis has been consumed, most places across the internet will recommend you do the same. We have found that the best way to take it is to grind it into a powder and place it in capsules for direct consumption. This is a much more efficient way of administering and absorbing the dose.

When creating tablets, it‘s best to consume 500mg – 3g a day, during the course of a few days. It has been reported that it might take a few days for effects to be felt.
It is also worth noting that when taking silene capensis for the first time, you will want to start at 500mg, or possibly even less, until you have gotten used to it. Also, the effects don’t necessarily increase with higher dosages, for this reason, the most standard dose tends to be 1g of powder.

Chemical Compounds

The active ingredient of silene capensis is thought to be triterpenoid saponins. These not only effect the sleep, but are also known to be a viral inhibitor, an antioxidant and reduce cholesterol.

The exact chemical composition of silene capensis is still under investigation and very little research has done into its active ingredients.

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Reviews (26)
    (26)
    29/Apr/2020

    For well with a bit of patience
    I use it in the "traditional way", grinded in powder then put 250mg in half a cup of water. I put all in a small pot and shake it energetically then eat the foam with a spoon, I do it it many times then drink the water my the rest of the powder (in some african tribes they drink it in other they don't, it is up to you). I am using it in the morning on an empty stomach. The first night i already had a vivid dream... It is better to do it several days in a row, 5 or 6 to see the difference... I am really happy about this :)

    20/Apr/2020

    No big effect on my dreams
    And the taste is awfull, but no nausea, just the taste... dreams seem a tiny more vivid but not sure really

    18/Mar/2020

    Un efecto suave pero eficaz
    Las primeras 2 noches no notamos nada en especial, si acaso algo de insomnio las primeras horas y luego dificultad para despertarnos. Después, lo usamos unas horas antes de irnos a dormir y su efecto mejoró en sensación de descanso. También, usando una dosis algo mayor, pude tener bastantes "mensajes" en los sueños, incluso un sueño lúcido donde conocí a una persona real que no conocía previamente... Muy recomendable.

    16/Dec/2019

    Not very effective
    I tested this product for 1 month with the foam, I had no effect. I was just relaxed, but nothing much. Maybe I have to mix the root with another plant, don't know !

    06/Dec/2019

    Fun stuff
    I decided to just simply eat the root. It is very dry and superrrr bitter. So its like eating a tree that tastes like shit and takes ages to be swallowed :D Not really the best experience, BUT taken in the morning it game me some very vivid dreams. Not lucid, but vivid, colorful and memorable. I liked the experience.

    18/Oct/2019

    Fun and wacky dreams
    Crushed this into powder , filled the capsules and then every night before sleeping took a capsule. Results into some pretty clear and wacky dreamms. very cool, opens up a life of its own, while sleeping

    06/Aug/2019

    Funziona
    Io la mastico e il sapore è amaro di base, a volte ci sono pezzi più amari e altri meno amari ma il suo lavoro lo fà , su di me ho riscontrato molto il fattore dei sogni lucidi e intensi ogni volta che l' ho usata , dormire bene anche quello si ...per il momento come dream herb a mio parere a è stata la più funzionale , la consiglio

    30/Jul/2019

    Works great
    Very vivid dreams

    07/Mar/2019

    Inapproprié
    Quel est l’interêt de nous décrire les effets de la racine quand ce qui nous est envoyé c’est des branches..?! (On peut déjà le constater sur la photo d’ailleurs). Pas étonnant que ça ne marche pas pour certains vu que ce n’est pas le bon produit...

    19/Feb/2019

    réveil au top !
    Bon alors le goût est amer donc pas super niveau gustatif , je le broyai en poudre/morceaux dans un verre d'eau et hop au bout de 20 minutes j'avais une grosse envie de dormir et le matin je me réveillai avant mon réveil et sans somnolence ! Est ce que scientifiquement ça fonctionne , je sais pas , mais l'effet placebo lui à fonctionné ! Par contre pas de rêves lucides (puisque techniquement c'est à nous de nous rendre compte que l'on rêve) mais beaucoup de rêves très clair et net !

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African Dream Root (5 grams)
African Dream Root (5 grams)