After a long day at work, all we want to do is relax—and we're sure you're no different. However, sometimes winding down is hard after feeling tense all day. Of course, you can turn to your favourite strain for some assistance, but there are other ways you can soothe yourself. We're talking about a whole host of relaxation products, from all-natural extracts to supplements, herbs, and spices. Thankfully, you don't have to look far to discover them, as Zamnesia's Healthshop stocks all this and more.
With so many items on offer, we're sure you'll find a product that will provide you with the soothing sensations you desire. What are you waiting for?
Made with a medley of delicate, fragrant fruits and aromatics such as grapes, Melissa officinalis, rosehip peel, fennel, and lemongrass, the Sweet Dreams tea blend serves as the perfect end to a long day. Its complex yet fine mix of ingredients come together to make for a soothing brew that eases the mind and body, setting the perfect mood for a peaceful slumber.
No matter how active you like to be, we all need moments of rest and relaxation to recalibrate. Luckily, creating your own moment of restorative relaxation is simple with our Inner Peace herbal tea blend. Combining cinnamon, rosehip, citrus, fennel, hibiscus, ginger, and a careful blend of herbs and spices, a single sip of the Inner Peace tea blend is all it takes to unwind.
Peppermint, melissa, valerian root, hops, yarrow, chamomile, and rose come together perfectly in this soothing tea blend. Specially formulated to be enjoyed in the evening, our Night Herbs tea boasts delicate aromas and flavours with herbal undertones and naturally sweet floral hints. Enjoy this blend after dinner to aid digestion and put you in the perfect mood for a restorative night's sleep.
A very special mix of fruit, herbs, and hemp seeds with rooibos tea, Hemp Relax tea is a great drink that can be enjoyed hot or cold. The flavour features apple, lemon balm, and orange, as well as lemongrass, ginger root, and other aromatics. The well-rounded bouquet is the perfect companion for relaxing afternoons or any time of day, really, as it doesn’t contain caffeine.
Thyme has been used for holistic purposes since the days of ancient Rome, but it's also extremely flavourful too! This 20g pack of shredded thyme is perfect for adding to meals, smoothies, and homemade cosmetics. So if you've been looking for a great way to incorporate some thyme into your day, look no further!
Traditionally used in South America, mulungu offers up soothing and relaxing properties. Easy to use, there's little wonder this supplement has found an audience in the modern world. Commonly used in the evening to promote a healthy night's sleep, and with a wide range of intake methods, mulungu has plenty to offer those seeking relaxation.
Lemon balm (Melissa officinalis) has been used for millennia and today herb lovers are starting to discover the aromatic delights of vaporizing it. In traditional folk medicine it was often used to alleviate coughs and sneezes, and circulatory insufficiency.
It is known, that hops are used to stabilize beer, but there is more to these flowers of the hop plant Humulus lupulus. As an old household remedy, they were used to treat restlessness. Enjoy the rich flavour and effects that these dried flowers provide.
As arguably the easiest way to experience everything that CBD has to offer, Cannadips snus are cannabidiol-infused pouches that are effortless to use. With no preparation or accessories needed, these pouches are placed between your inner lip and gums. This allows the sweet flavours and CBD to swiftly enter the body. With high bioavailability, there's 10mg of CBD per pouch.
Supports mental and physical balance* KSM-66®: World's best Ashwagandha & clinically researched Stress-regulating and calming effect* May contribute to enhanced libido for both men and women* Contains 600mg of ashwagandha (per daily dose) Helps promote sleep readiness (ashwagandha)*
Rich in vitamins, antioxidants, and minerals Certified organic product Halal certified Powdered for easy dosing
Take a little time out and give yourself the relaxation you deserve. Relax-E from Happy Caps aims to help you reach a soothing and relaxed frame of mind. With a mix of minerals and vitamins, this is a supplement that is perfect for unwinding after a long day of work. Whether watching a movie with friends or just want some solo composure, Relax-E has got you covered.
When you fancy an evening just getting comfortable and chilling, Heavenly-E’s the Happy Caps product of choice. Heavenly-E positively impact your mood, making you feel perfectly calm and at ease, so you can shake off the weight of your worries.
Catmint (Nepeta cataria), also known as catnip, is an intoxicant for cats (in fact most felines, even lions) and a mild relaxant in humans. It is a flowering, perennial plant native to Asia and Europe that grows easily even in poor soils.
Valerian (Valeriana officinalis) is an old Germanic ritual herb, sacred to the goddess Hertha. The herb used to be hung outside houses as a protection against witches and evil. It has also been used as an aphrodisiac, and its effects are well known. Mixed 50-50 with kava-kava it is said to produce ‘beautiful dreams’.
Made from the stigmas of saffron crocus (Crocus sativus L.) Boosts mental balance (biotin & saffron)* With Affron®: High quality and clinically researched Has a relaxing effect (saffron)* Positive effect on the nervous system (biotin)
Natural Relax combines all-natural ingredients and extracts to deliver a wholesome, peaceful experience. Soothing and relaxing abilities Suitable for vegans and vegetarians Take 2–3 capsules per day Enriched with L-theanine
700mg GABA per serving Enriched with amino acids Complete with vitamin B6 100% vegan
Ashwagandha, a herb used for millennia in traditional Indian holistic practice, is now available to you. Active ingredient: withanolide Take one 300mg capsule a day Also known as “winter cherry” Suitable for vegetarians
Contains L-tryptophan, which converts to niacin in the body Enriched with vitamins B3 and B6 Take 1–2 capsules, 30 minutes before bed 90 capsules Suitable for vegans and vegetarians
5-HTP is a precursor to serotonin extracted from the seeds of the African Griffonia simplicifolia plant. 75mg 5-HTP per cap Enriched with vitamin B6 100% natural 100% vegan Take up to 2 capsules per day
Good Night Herbs tea is a finely tuned selection of ingredients that are primed to soothe and relax—just perfect before heading to bed! Naturally caffeine-free, Good Night Herbs tea helps you to unwind with its aromatic flavours, and it won't give you that burst of energy that a late-night coffee can provide. Use these loose leaves with a tea strainer, and enjoy!
Wake up rested A gradual and timed release thanks to DUOCAP® technology Promotes sleep readiness with the help of melatonin Valerian & passionflower for a natural and healthy sleep* Ideal for recovery from temporarily decreased sleep quality Vegan product
The history of chamomile reaches back to ancient Egypt, Greece and Rome. The "chamomile" stems from the Greek term "chamaimēlon", which translates to "earth-apple", attributable to the apple-like scent the plant gives off.