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Best Herbs You Can Vaporize to Help Stimulate Digestion

Herbs To Vaporize to Help Stimulate Digestion

Here at Zamnesia, we don't shy away from providing you with efficient alternatives to help keep your body healthy and happy. On that note, we have concocted a list of vaporizable herbs that could help to aid with your digestive health.

A healthy digestive system is vital for maintaining overall health. There are many ways you can help your body promote good digestion and traditional herbs are one of the oldest methods. You can now make use of your vaporizer to help stimulate your digestion with some of these traditional herbs.

HERBS AND DIGESTION

Digestion helps to carry away waste and toxins in your body so it is extremely important for your organs to work properly and at maximum efficiency. A good transition time in digestion can really help to increase your health because it means your body isn't holding on to anything that could eventually have a negative impact on your health. Fortunately, there are some ideal natural remedies out there that can help you if you are having trouble, and they could even make a great addition to your vaporizer blend!

According to traditional herbalists, many herbs are great for speeding up and promoting digestion and secretion as they help to reduce gas, bloating and general symptoms caused by food allergies or indigestion. There are also a number of carminative herbs which mean that they help the body with the expulsion of gasses.

BEST VAPEHERBS TO STIMULATE DIGESTION

Lemon Balm

Lemon Balm

Besides smelling and tasting wonderful, the calming effects of Lemon balm are thought to help relax the muscles and nervous system as well as aid with sleep and blood circulation. The volatile oils in lemon balm are thought to help relax muscles in the bladder and stomach so it can help with cramps and gas. It is also a choleretic herb meaning that it stimulates the production of bile in the liver which can help with congestion. But lemon balm is also a carminative herb, simply put this means that it helps your body with the expulsion of gasses.

Carminative herbs work by warming up the digestive tract and increasing the rate and effectiveness of digestion. One study in 24 patients using lemon balm among other herbs even showed a 95% relief rate of colitis within 15 days. Dried lemon balm leaves vaporize at 142°C. Be sure to grind or crush the leaves to a similar size to cannabis bud.

Thyme

Thyme

Thyme is often considered a popular herb among stoners because it enhances the effects of cannabis, but it is actually a common traditional herb used as a brilliant compliment to food. It is also thought to help ease and relieve hypertensive conditions as well as any general gastric issues.

The digestive herb known as Thyme can help to soothe mucus that is stuck in the intestinal tract. It is a known antimicrobial, carminative, anti-spasmodic, astringent, antiviral, and anthelmintic so it is great for helping to aid relief with constipation, cramping, gas or diarrhoea.

Grind up some dried thyme leaves and set your vaporizer to 190°C to experience the benefits.

Green Tea

Gunpowder Green Tea

Green tea or Gunpowder tea has been known to aid in treating symptoms of indigestion for many years. Besides having a bunch of other stimulating and beneficial effects for the body due to its wealth of polyphenols, green tea offers a similar help with indigestion when vaporized, mainly because the caffeine is efficiently taken from the plant matter in this form. The tea is packed with antioxidants, vitamins and minerals which have been shown to display stimulation of the digestive system by inhibiting cholesterol absorption and removing unneeded body fats. The anti-inflammatory properties it contains can also benefit the gastrointestinal tract while supporting weight loss.

Green tea can be ground up and vaporized at 178°C.

Other than using herbs, the best way you can improve your digestive health is to maintain a healthy lifestyle: exercise, eat lots of fruit and fibres, drink a lot of fluids and try to keep a healthy diet!