Smoker's Complete

Smoker's Complete is a Zamnesia daily supplement in tablet form, with 60 tablets giving you 30 daily doses. Specially formulated for adults who smoke, it combines a high-dose vitamin and mineral core with a broad plant extract line-up. Vit C, B2, E, and selenium contribute to the protection of cells from oxidative stress.

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Smoker's Complete: A Full-Spectrum Daily Tablet Built for Smokers

Smoker's Complete is a Zamnesia supplement formulated for the daily smoker. Each pack holds 60 tablets, enough for 30 daily doses of 2 tablets. The formula runs two layers: a high-dose vitamin and mineral core carrying authorized EU claims, and a broad plant extract roster that includes astaxanthin, N-acetylcysteine, CoQ10, quercetin, resveratrol, green tea extract, broccoli extract, chlorella, curcumin, and alpha-lipoic acid, named as ingredients without benefit attribution.

The vitamin core is built around standout doses. Vitamin C comes in at 160 mg per daily dose, 200% of the reference intake. US National Academies guidelines set the vitamin C recommendation 35 mg/day higher for smokers than non-smokers due to increased oxidative stress and vitamin C turnover, and Smoker's Complete accounts for that. Vitamin B12 sits at 800% RI, Vitamin D3 at 400% RI.

  • Vitamin C, E, Selenium, and B2 contribute to the protection of cells from oxidative stress.
  • Vitamin C, D, Selenium, and Folate contribute to the normal function of the immune system.
  • Vitamin C, B2, B6, B12, and Folate contribute to the reduction of tiredness and fatigue.
  • Vitamin C, B2, B6, and B12 contribute to normal energy-yielding metabolism.

Composition per Daily Dose (2 tablets)

Composition per daily dose (2 tablets):
Ingredient Daily dose RI*
Vitamin C 160 mg 200%
Vitamin B2 3.5 mg 250%
Vitamin B6 4.2 mg 300%
Vitamin B12 20 µg 800%
Folic acid 200 µg 100%
Vitamin D3 20 µg 400%
Vitamin E 6 mg α-TE 50%
Selenium 40 µg 73%
Astaxanthin 7 mg -
N-acetylcysteine 300 mg -
Coenzyme Q10 50 mg -
L-taurine 75 mg -
Lutein 5 mg -
Quercetin 100 mg -
Alpha-lipoic acid 100 mg -
Broccoli extract 100 mg -
Chlorella 100 mg -
Curcumin extract 50 mg -
Green tea extract 50 mg -
of which EGCG 5 mg -
Resveratrol 30 mg -
Zeaxanthin 20 mg -
*RI = Reference Intake
Other ingredients: Bulking agents (microcrystalline cellulose; dicalcium phosphate); N-acetylcysteine; ascorbic acid; alpha-lipoic acid; quercetin; broccoli extract; Chlorella; L-taurine; coenzyme Q10; Curcuma extract; green tea leaf extract; anti-caking agents (silicon dioxide; magnesium salts of fatty acids); resveratrol; glazing agent (HPMC); zeaxanthin; ascorbyl palmitate; selenomethionine; D-alpha-tocopheryl succinate; Haematococcus pluvialis (2%); vitamins; lutein; humectant (polyethylene glycol).

Dosage, Usage & Storage

Take 1 tablet twice daily with water, preferably with or around a meal. Do not exceed the recommended daily dose. Contains 3.5 mg caffeine and 5 mg EGCG per daily dose. Do not consume on an empty stomach or in combination with other green tea products.

Store in a cool, dry and dark place, out of the reach of children.

Advisory Information

Do not exceed the recommended daily dose. Dosing follows the manufacturer-stated serving size; Zamnesia does not provide independent dosing guidance beyond what the manufacturer specifies. Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are essential to wellbeing.

Not suitable for children, or for pregnant or breastfeeding women.

Smoker's Complete data sheet
Format Capsules & Tablets
Caffeine Without Caffeine
Brand Zamnesia
Number of daily dosages 30
Number of pieces per unit 60

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Smoker's Complete
Smoker's Complete
Smoker's Complete
Smoker's Complete
Smoker's Complete
Smoker's Complete
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All products are intended for legal purposes only and are not for consumption or illegal use. Cannabis seeds are sold as souvenirs, and germination is illegal in many countries—please be informed before purchasing. By purchasing, you confirm that you have reached the age of majority and are aware of your local laws. Zamnesia is not liable for any actions taken in violation of these laws. All cannabis, hemp, mushroom-related, and other products are sold in strict compliance with applicable local regulations.