Magic Mushroom & Truffle Tea

This recipe follows a simple steeping method while keeping each step clear and beginner-friendly. The most important thing to remember is that psilocybin breaks down with heat, starting at around 70 °C, so the tea should never be boiled. Approach the brew with intention, create a relaxing environment, and give yourself time for the experience to unfold.

A traditional single serving uses one standard dose. If you are unsure how much to use, work it out with the Magic Mushroom & Truffle Dosage Calculator before you begin.

Step-by-step recipe

Steep the pieces: Place the cut pieces into a tea infuser or tea egg and pour the hot water over them. Let the mixture steep gently for 10–15 minutes, stirring occasionally. Unlike many herbal teas, this brew is steeped rather than simmered, to protect the delicate active compounds from heat.

Strain the tea: Pour the liquid through a strainer or cheesecloth into a fresh mug. Press the pieces lightly to release any remaining liquid.

Optional second brew: Return the same pieces to a cup, add more sub-boiling water, and steep again for another 10–15 minutes. Strain and combine with the first cup to make full use of your material.

• Adjust flavour if needed: Mushroom tea has a naturally earthy, slightly bitter flavour. Stir in a little honey to sweeten, or add a twist of fresh lemon juice, a slice of ginger, or a liquorice tea bag to soften the taste. Note that fresh lemon juice also converts psilocybin into psilocin, which can bring the effects on faster and stronger, though they may not last as long.

• Drink with intention: Sip slowly in a quiet, supportive environment. Effects usually begin within 30–60 minutes. Start with a moderate amount and give yourself time to feel the experience before drinking more.

Flavour variations to try

Once you have the basic method down, it is easy to tailor your tea to your taste and to the kind of experience you are after. Here are three of our favourites:

• Honey tea: The simplest version. Brew as above and stir a generous spoonful of honey into the strained tea. The sweetness rounds off the earthy flavour and makes the whole cup far easier to drink.

• Lemon elixir: Before brewing, soak your cut pieces in freshly squeezed lemon juice for about 10 minutes, then add the sub-boiling water and steep as normal. The acidity converts psilocybin into psilocin, so the effects come on faster and stronger, though they may not last quite as long.

• Ginger twist: Steep your pieces together with a liquorice tea bag, then add a little fresh ginger and a twist of orange juice. Liquorice pairs beautifully with mushrooms, while ginger and orange help settle the stomach and add a gentle zing.

Feel free to combine these or experiment with your own additions, such as a stick of cinnamon or a sprig of mint, as long as you keep the water below boiling.

How to store

Magic mushroom tea is best enjoyed fresh. If necessary, keep it in a sealed container in the refrigerator for up to 24 hours. Reheat gently and never bring it to the boil, as heat degrades potency. Do not store for longer periods, as strength and flavour decline quickly.

A gentle and mindful brew

Brewed with care and taken in a calm, familiar setting, tea gives you a smoother, more comfortable come-up than eating the fungi whole. Work out your dose before you start, keep the water below boiling, and give the effects a full hour before you decide whether to top up.