9.3 out of 10 based on 64387 reviews
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The Microdosing Guidebook
Microdosing psychedelics has made headlines across the globe for myriad reasons, most notably its therapeutic potential. However, microdosing isn't exactly a new concept. In his book, psychiatric nurse CJ Spotswood explores the rich history of microdosing, as well as tips on how to microdose psychedelics for the curious, open-minded, health-conscious reader.
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The Microdosing Guidebook by CJ Spotswood - A Comprehensive Overview of the Rich World of Microdosing
CJ Spotswood is a US Board-certified psychiatric nurse with 20 years of experience and a background that combines both traditional psycho/pharmacotherapies and non-traditional therapies such as reiki, yoga, and psychedelics. In this book, Spotswood takes a deep dive into the world of microdosing, exploring its history (which may date back hundreds, if not thousands, of years), the research behind it, and tips on how to safely take microdoses of different psychedelics.
The Microdosing Guidebook is composed of 3 sections:
- A guidebook for educated individuals interested in expanding their knowledge about microdosing, the rational and research behind it, as well as contraindications and potential risks.
- A reference manual for health professionals looking to support patients interested in microdosing.
- A 6-week workbook with detailed lessons on how to incorporate microdosing, and the lessons detailed in the rest of the book, into one's daily life.
An ideal read for anyone looking for a crash course in microdosing, or for already-informed readers looking to expand their understanding of this rich topic.
| Number of pages | 288 |
|---|---|
| Language | English |
| Type | Other |
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tolles Buch mit wissenschaftlichen Hintergünden
Empfehlenswert für alle, die sich tiefer mit der Materie beschäftigen und sich fundiertes Wissen aneignen wollen
Très bon livre
Très intéressant pour apprendre tout ce qu’il faut sur les micros doses
Goede boek voor beginners!
De wereld van Pado's is voor mij nieuw, dit boek geeft duidelijke informatie.
Super intéressant
Très intéressant, joli livre a avoir dans sa bibliothèque de psychonaute
Excellent
Very interesting book.
Micro
Love to read this book, it is very handy and full of information.
Excelente!
Sorprendido por la extensión de fuentes, referencias a estudios etc haciendo de la obra exactamente lo que su título indica una guía para iniciarse y a partir de la que ampliar información en el campo que desees.
Muy recomendable.
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Bon bouquin avec l essentiel sur le microdosing
Perfect start!
If you are just dipping your ties into to Micro dosing then this is where to start!
Very well written and easy to use
This book takes you by the hand, all the way from history to practice. Very cool and informative book! Would definitely recommend it to anyone wanting to dip their toes into the micro-dosing world.
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