Tryptophan is an amino acid and an essential one in human diet (meaning it cannot be synthesized by the body but must be eaten). Besides being a building block in protein synthesis, tryptophan functions as a biochemical precursor for the neurotransmitter serotonin and niacin (vitamin B3).
L-Tyrosine is an amino acid and a precursor to many substances made in the body. Taking it orally can help the body to remain calm and concentrated in times of stress. Effects can include more energy, raised libido and reduced appetite.
Supports emotional equilibrium, promotes good sleep and suppresses appetite. Thanks to its calming effect, many people take 5-HTP in stressful situations and to reduce general levels of anxiety. Natural 5-HTP is made and extracted from the seeds of the Griffonia simplicifolia plant.
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